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YOGA RETREAT - May

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YOGA RETREAT - May

It's the time of the year; This May, Avata will be retreating into the beautiful Himalayan foothills for a few days, and we invite you to join us as we take the time to find our center, reconnect to the breath and deepen our practice in the comfortable surroundings. Over the three days, our senior teacher Ramesh will guide our yoga journey, incorporating asana, mantra, mudra, and pranayama, sealing the energy of the collective practices with the powerful, healing vibrations of the Himalayan Sound Bowls.