My name is Diwas. I started practicing Yoga in 2015. I was involved in sports and photography before that. I studied at Film College and majored in Film Direction. After practicing Yoga for quite some time, now, I feel Yoga is my true expression and can clearly say that "Everything is Yoga if you can connect your breath, awareness, and mind" and it is quite different from all the exercises that I've done. Good health and flexibility in your body may come and are only the byproducts of practicing asanas. However, the main goal of Yoga is to be "spiritual" rather than physical. I wish you all the best for practice. Namaste!!!!
May Grace be upon you.