Trip highlights
- Luxury wellness stay at Dusit Thani Himalayan Resort
- Traditional Mask Painting Workshop in Bhaktapur
- Sunset Yoga and Sound Healing Session
- Meditation and Chanting Ceremony at Namo Buddha Monastery
- Community Lunch and Cultural Experience in Panauti
- Leisurely Cycling Experience through Panauti
- Traditional Thaili Making Workshop
- Sunrise Yoga and Himalayan Wellness Experiences
- Digital Detox and Mindfulness Practices
Journey into the serene hills of Kathmandu and embark on a transformative wellness experience that combines mindful living, cultural discovery, creativity, and meaningful community connections. The Dusit Thani Wellness Retreat is thoughtfully curated for travelers seeking rest, inspiration, and a deeper sense of balance and well-being.
From exploring the living heritage of Bhaktapur through a traditional mask painting experience to meditating at the sacred Namo Buddha Monastery and cycling through the charming town of Panauti, each experience invites you to slow down and reconnect with yourself and your surroundings. Enhanced by yoga sessions, sound healing practices, nourishing cuisine, and the tranquil luxury of Dusit Thani Himalayan Resort, this retreat offers a restorative experience that nurtures both body and mind.
Duration 3 Days / 2 Nights
From NPR 32,500 per person
Kajol Ghimire
Your travel expert
Itinerary
Dusit Thani Wellness Retreat
Awakening Creativity and Presence
Begin your wellness journey with a healthy breakfast before travelling to the ancient city of Bhaktapur, where art, history, and spirituality come together.
Participate in a Traditional Mask Painting Workshop, a mindful creative practice that encourages self-expression, concentration, and presence. Explore the timeless alleys, courtyards, and living heritage of Bhaktapur through a slow and immersive walking experience.
Later, arrive at Dusit Thani Himalayan Resort and settle into your serene surroundings overlooking the Himalayan landscape.
As evening approaches, join a Sunset Yoga and Breathwork Session, reconnecting with your body and mind as the sun sets over the hills.
Conclude the day with a guided Sound Healing Meditation, promoting relaxation and inner balance, followed by a nourishing wellness dinner featuring locally sourced ingredients.
Wellness Theme: Cultivating creativity, presence, and sensory awareness.
Connecting with Community and Simplicity
Start the day with a visit to the sacred Namo Buddha Monastery, one of Nepal’s most important Buddhist pilgrimage sites.
Participate in a meditation and chanting ceremony with the monastic community and enjoy moments of silence and reflection amidst the peaceful monastery setting.
After a healthy breakfast, journey to the historic town of Panauti for a wholesome community lunch prepared using traditional recipes and seasonal ingredients.
In the afternoon, discover Panauti through a leisurely cycling experience, connecting with local life, culture, and the surrounding landscape.
Later, participate in a Thaili Making Workshop, learning the traditional craft of creating cloth bags while embracing mindful and sustainable living practices.
The day concludes with an herbal tea and gratitude reflection session, followed by a light wellness dinner and digital detox.
Wellness Theme: Embracing simplicity, meaningful connections, and mindful living.
Returning with Renewal
Awaken gently with a Sunrise Yoga and Guided Meditation Session, allowing the body and mind to reconnect with stillness and clarity.
Enjoy a healthy breakfast overlooking the Himalayan landscape and take time to appreciate the calm and beauty of your surroundings.
Later, participate in a Closing Reflection and Intention-Setting Ceremony, creating space to integrate your experiences and set mindful intentions for everyday life.
Spend time journaling and practicing gratitude before departing from Dusit Thani, carrying with you a renewed sense of calm, inspiration, and connection.
Wellness Theme: Integrating mindfulness and carrying inner balance into everyday life.
What's Included on this package?
Includes
- Private transportation throughout the retreat
- Two nights’ accommodation at Dusit Thani Himalayan Resort
- Daily healthy breakfasts and wellness meals as mentioned in the itinerary
- Professional wellness facilitator and English-speaking guide
- Traditional Mask Painting Workshop in Bhaktapur
- Guided heritage walk in Bhaktapur
- Sunset Yoga and Breathwork Session
- Guided Sound Healing Meditation
- Visit to Namo Buddha Monastery and meditation experience
- Community lunch experience in Panauti
- Guided cycling experience in Panauti
- Traditional Thaili Making Workshop
- Sunrise Yoga and Meditation Session
- Reflection and journaling materials
- All applicable government taxes and service charges
Excludes
- International airfare to and from Nepal
- Nepal visa fees
- Travel insurance
- Personal expenses such as laundry, beverages, and telephone calls
- Additional meals and beverages not mentioned in the itinerary
- Optional spa treatments and wellness services
- Tips for guides, drivers, and hotel staff
- Costs arising from unforeseen circumstances such as weather conditions, natural disasters, or political changes
Know Before You Go
- This retreat is suitable for both beginners and experienced wellness travelers.
- Comfortable walking shoes and modest clothing are recommended for monastery visits and cultural experiences.
- The cycling experience is leisurely and suitable for most fitness levels.
- Guests are encouraged to practice a digital detox during the retreat.
- Wellness activities can be adapted according to individual needs and abilities.
- The retreat combines luxury wellness, cultural immersion, and mindful experiences designed to inspire balance and renewal.
