Having practiced yoga regularly before coming to Nepal, I was looking for a place to keep learning and practicing daily. When I found Avata, I immediately fell in love with the space! The wide range of classes let me fit yoga into my busy mornings, the restaurant let me connect with friends and teachers over fresh juice and healthy meals, and the spa gave me an alternative when I was too tired for yoga. Avata gave me a space to be myself — to start the day with reflection, relaxation, and energy. Truly grateful to everyone who makes this space special.

Joining Avata was purely accidental, a casual referral from my friend 3 years back. But i had never thought this centre would remain such an integral part of my life that my daily spiritual practice begins from here. Yoga has indeed helped to become a better, calmer, focused & disciplined person. I am truly grateful to Avata, their whole family, for helping me discover & follow this yogic journey. The like-minded community, beautiful environment, professional instructors, friendly staffs & cool cafe are its unbeatable perks.

Avata has become much more than a place to practice yoga—it has become a place where I truly belong. At 73, I have rediscovered peace, vitality, and a deeper connection with myself through the warmth of this community, the guidance of dedicated instructors, and the tranquil environment. Avata reminds me that wellness is not just about movement; it's about feeling at home, at every stage of life.