Active Meditation
🎵 Get ready to experience the magic ACTIVE MEDITATION with LIVE MUSIC! 🌟
Save the date: May 18th, starting at 5:30 PM -7:00PM, for an immersive mediation led by Sandeep and his dedicated team.
Exchange: Rs. 1800 /-
What is Active Meditation?
Active meditation blends intentional breathing techniques with movement to deepen breath awareness, calm the mind, and induce relaxation. Through rhythmic breathing synchronized with movement, suppressed emotions such as sadness, laughter, anger, and joy surface and are released. This process may lead to a state where duality dissolves, revealing an absolute, formless dimension of pure being. In this realization, the practitioner transcends the search for fulfillment outside themselves, recognizing their true essence.
Don't let this opportunity pass you by! Limited spots are available!
Reserve your spot now and embark on a journey of mindfulness and relaxation.
Click here to Register! or Call 9802332347 or DM us to reserve your spot now.
Note: This practice should be avoided by individuals experiencing breathing difficulties, high blood pressure, and pregnant women.
