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Ancient Secrets to Reducing Stress Through Shirodhara Massage

Ancient Secrets to Reducing Stress Through Shirodhara Massage

There's no denying that life can be stressful. We might feel overwhelmed with the everyday press...

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Health Benefits Of Apple, Carrot and Beetroot Juice

Health Benefits Of Apple, Carrot and Beetroot Juice

Drinking apple, beetroot, and carrot juice can offer a variety of health benefits. Apple carrot and...

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Go Healthy With Fresh Fruits Juice This Season

Go Healthy With Fresh Fruits Juice This Season

Consuming seasonal fruits and juices can be a simple and delicious way to promote a healthy and sust...

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Tekkers Healing Massage and Its Benefits

Tekkers Healing Massage and Its Benefits

A trekker's healing massage can have many advantages, especially after a long and strenuous trek...

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Spa and Massage: Unwind After a Long Hectic Week

Spa and Massage: Unwind After a Long Hectic Week

Massage therapy can be an effective way to unwind and relax after a busy and stressful week. Here ar...

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5 Reasons Why You Should Book a Relaxing Massage Therapy at Avata

5 Reasons Why You Should Book a Relaxing Massage Therapy at Avata

A relaxing massage can have a calming effect on the body and mind by reducing muscle tension, promot...

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Yoga for Active Living

Yoga for Active Living

Yoga is a type of physical, mental, and spiritual practice that originated in ancient India. It invo...

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Well-being: The Ultimate Guide to Happiness

Well-being: The Ultimate Guide to Happiness

Wellbeing is a state of being happy, healthy, and content. It is essential for our overall health an...

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Wellness

Wellness

What does wellness mean to you?  Well, it is an individual pursuit where we have self-responsib...

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  • info@avatawellness.com
  • +9771 4446358 / 4446359
  • +977 9802332347

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  • Community yoga class with Sandeep Shrestha - June 3rd
  • Sound healing - June 4th
  • Ancient Secrets to Reducing Stress Through Shirodhara Massage
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