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Series HIIT workout

Series HIIT workout

Unlock your true potential with our Series of HIIT Workouts with Chhetey gurung! Are you ready to...

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Community yoga class with Sandeep Shrestha - June 3rd

Community yoga class with Sandeep Shrestha - June 3rd

Join this saturday for a revitalizing community yoga session with Sandeep shrestha.   Tog...

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Sound healing - June 4th

Sound healing - June 4th

Trust in the transformative power of sound and discover a new level of inner tranquility. Details...

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Yoga Hike - June 3rd

Yoga Hike - June 3rd

Lace up and join us for an exhilarating Yoga Hike adventure with Prakrit Thapa.   Discove...

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Sound Healing - May 28th

Sound Healing - May 28th

Sound is the force of creation, the vibration that brings forth life.'  - B.K.S iyengar...

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Sound Healing - May 21st

Sound Healing - May 21st

Step into Harmonic Bliss on 21st May with Deependra bhatt! Join us for a transformative Sound Healin...

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Community yoga and Guided Meditation - May 13th

Community yoga and Guided Meditation - May 13th

Discover inner peace and connect with like-minded individuals in our community yoga class and guided...

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Sound Healing - May 14th

Sound Healing - May 14th

Transform Your Mind, Body and Soul with the scared vibrations of Singing bowls. ✨ ✔️ Experience...

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Guided Breath Awareness Meditation - May 6th

Guided Breath Awareness Meditation - May 6th

Details: Date: May 6th, 2023 Time: 8:15 am - 9:15 am Venue: Avata Yogshala Instructor: P...

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Sound Healing - May 7th

Sound Healing - May 7th

Come rebalance your energy and reconnect to your inner self with Abhisekh Chitrakar as he leads you...

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Yoga Nidra

Yoga Nidra

Yoga nidra practice will help you access and move through the Pancha Maya kosha and leave you feelin...

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Sound Healing

Sound Healing

Trust in the transformative power of sound and discover a new level of inner tranquility. Details...

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Aerial Yoga Workshop

Aerial Yoga Workshop

Take your yoga practice to new heights with our beginner’s friendly aerial yoga workshop happe...

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Open Sound Journey

Open Sound Journey

Experience the power of sound as we take you on a journey through the sacred tones of chimes, gongs,...

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Sound Journey

Sound Journey

"Let the sound take you on a journey within" Try the open Sound Journey Session,&n...

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Guided Breath Awareness Meditation

Guided Breath Awareness Meditation

“Breath Awareness Meditation” is a form of “beginner’s level” meditati...

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HIIT Workout

HIIT Workout

 “Everybody deserves the right to good health and to be happy inside and out”- Chhe...

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Aerial Yoga Workshop

Aerial Yoga Workshop

Try our anti-gravity workout at our Aerial Yoga Workshop with Cassie, happening this Saturday (April...

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Vibhagya Pranayama

Vibhagya Pranayama

Vibhagya pranayama is a breathing technique in yoga that has many benefits for the mind and body. By...

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Yoga Hike

Yoga Hike

Yoga hikes are a wonderful way to connect with nature, explore new trails, and deepen your yoga prac...

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Live Music Performance

Live Music Performance

Feel the beat of live music Saturday, March 18 | 6:30 PM onwards

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Jazz Night with Ser o Dúo

Jazz Night with Ser o Dúo

Feel the rhythm and sway to the beat at jazz musical night!

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Community Yoga Session

Community Yoga Session

Join us for a community yoga session where we come together to breathe, move and connect. This is a...

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Sound Bath

Sound Bath

Immerse yourself in the healing vibrations of a sound bath, as the gentle melodies and harmonious so...

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Aerial Yoga at Avata

Aerial Yoga at Avata

Suspended in the air, you will be able to experience traditional yoga poses in a whole new way, usin...

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Contact

  • Baluwatar, Kathmandu, Nepal
  • info@avatawellness.com
  • +9771 4446358 / 4446359
  • +977 9802332347

Quick Links

  • Series HIIT workout
  • Community yoga class with Sandeep Shrestha - June 3rd
  • Sound healing - June 4th
  • Ancient Secrets to Reducing Stress Through Shirodhara Massage
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