Unwind and reconnect with an Amazing Sound Bath experience, held every Sunday at Avata Wellness. Using singing bowls, gongs, and chimes, this immersive session may help release tension, quiet the mind, and restore a deep sense of calm — guided by our instructors. 

Session Details 

  • Schedule: Every Sunday
  • Time: 4:45 PM – 5:45 PM
  • Facilitator:  Different instructors each week
  • Instruments used: Tibetan singing bowls, gongs, tuning forks, chimes
  • Location: Avata Wellness, Baluwatar
  • Price: 2000 per session 

What to Expect

As you lie back in a comfortable, relaxed position, layered sound waves from instruments wash over you in this Ultimate sensory experience. The vibrations and tones are designed to help ease stress, support better sleep, and guide the body into a deep state of relaxation — no experience or preparation needed.

Why Join This Session 

  • A peaceful way to close out the week and reset for the days ahead
  • No yoga or meditation experience required
  • Suitable for all ages and fitness levels
  • Guided by [facilitator name], an experienced [credential/title]
  • A calming, communal space to disconnect and recharge

What to Bring:

 Comfortable and loose clothing.

Reserve your Spot

Frequently Asked Questions 

What is a sound bath?

A sound bath is an Ultimate relaxation practice where participants are “bathed” in sound waves produced by instruments such as singing bowls. It’s a passive experience — no movement or active participation is required.

Do I need any experience to join?

Not at all. This session is open to everyone, regardless of prior meditation, yoga, or sound healing experience.

What should I wear?

Comfortable, loose-fitting clothing that allows you to relax fully, as you’ll be lying down for most of the session.

Is this class suitable for beginners?

Yes, Open Sound Bath is designed to be accessible and welcoming for first-timers as well as regular attendees.

Do I need to bring my own mat or blanket?

Mats and blankets are provided

Is this a drop-in class or does it require a series commitment?

This is a drop-in session held every Sunday — you’re welcome to join as often as you like, no series commitment required.

How do I book my spot?

Click the ‘Reserve Your Spot’ button above or “Contact us at 9802332347 to secure your place, as spots may be limited.