Experience highlights
- Guided Yoga Session
- Mantra Chanting
- Guided Meditation & Mindfulness
- Sound Healing Experience
- A Peaceful, Nature-Inspired Setting
- Optional Dining Experience at Nourish
- A Meaningful Celebration of Connection, Relaxation, and Well-being
Celebrate your special day with a meaningful wellness experience at Avata Wellness Center. The Birthday Wellness Experience brings together yoga, mantra chanting, guided meditation, and sound healing in a peaceful, nature-inspired setting.
Begin your celebration with mindful movement and yoga, followed by guided meditation and mantra chanting to create space for relaxation and reflection. Complete the experience with a soothing sound healing session, sharing a few peaceful moments with the people who matter most.
Whether you’re celebrating with close friends, family, or a group, this experience offers a thoughtful alternative to the usual birthday celebration, creating time to slow down, reconnect, and celebrate well-being together.
Day Program
Birthday Wellness Experience
Welcome & Arrival
Arrive at Avata Wellness Center and settle into our peaceful surroundings. Take a moment to connect with your guests before beginning your birthday wellness experience.
Guided Yoga Session
Begin with a guided yoga session featuring mindful movement and gentle stretches. Take time to reconnect with your body and enjoy a shared moment of movement and well-being.
Mantra Chanting & Guided Meditation
Continue with mantra chanting and guided meditation, creating space for stillness, mindful breathing, and reflection as you celebrate another year.
Sound Healing Experience
Settle into a calming sound healing session and enjoy a restorative pause with your guests. Let the experience bring a peaceful close to your wellness activities.
Optional Dining at Nourish
Complete your birthday celebration with a meal at Nourish by Avata. Choose from our dining options and enjoy a relaxed dining experience with your guests.
What's included in this experience?
Includes
- Guided yoga session
- Mantra chanting
- Guided meditation
- Sound healing experience
- Use of designated wellness spaces at Avata
- Guidance from Avata’s wellness facilitators
- Optional Add-ons
- Six-course Nepali thali lunch at Nourish
- Three-course wellness lunch at Nourish including one non-alcoholic beverage
- Sharing menu at Nourish; price based on selected menu items
Excludes
- Transportation to and from Avata Wellness Center
- Personal expenses
- Additional spa treatments or wellness upgrades
- Food and beverages not included in the selected package
- Gratuities for staff and facilitators
Know Before You Go
- This experience is available for group bookings of 15 or more guests.
- Advance booking is recommended to allow time for planning and customization.
- Please arrive at least 15 minutes before the scheduled start time.
- Wear comfortable clothing suitable for yoga and meditation.
- Inform the Avata team in advance of any injuries, allergies, or other considerations.
- Dining arrangements can be discussed when making your booking.
- The wellness program and dining options can be tailored to suit your group’s preferences and schedule.
