Relaxing Therapy

About Relaxing Therapy

relaxing massage

Relaxing Therapy is a full-body Ayurvedic oil massage designed to aid relaxation and ease muscle pain and cramps. It’s a genuine way to slow down and let go of physical and mental tension, drawing on traditional Ayurvedic principles that have guided this style of oil massage for generations.

What’s Included

  • A full-body Ayurvedic oil massage session
  • Relaxing massage with normal pressure

What to Expect

Your session begins with a few quiet moments to settle in before the massage begins. Using warmed, herb-infused oils, the therapist works slowly across the full body to release tension, ease muscle pain, and encourage deep relaxation. The gentle, even pressure throughout is designed to soothe rather than challenge the muscles, making this a good fit for anyone seeking a purely restorative experience rather than deep, targeted work. The session closes with time to rest quietly, allowing the herbs and oils to continue their soothing effect long after the massage itself has ended.

Good to Know

  • Designed to ease muscle pain, cramps, and everyday tension
  • Warmed, herbal oils are used throughout the full-body treatment
  • A quiet closing rest period allows the effects of the massage to continue settling in

This treatment is also included in our Restorative Package and Wellness Package.

Ready to relax from head to toe? Book your Relaxing Therapy session at Avata today.

Book Your Relaxing Therapy

Fill out the form below to schedule your Relaxing Therapy session.

Date

RELAX • REJUVENATE • RECHARGE

Cost & Time Options

Relaxing Therapy
RELAX • REJUVENATE • RECHARGE
Similar Massages
From: NPR 5,500

Shirodhara

About Shirodhara Shirodhara is an ancient Ayurvedic procedure involving a slow, continuous stream of warm oil poured gently over the forehead (third eye) — an area with a high concentration of nerve endings. Rooted in centuries of Ayurvedic tradition, this practice is valued for the deep sense of calm and mental stillness it brings, often […]

Read More
From: NPR 4,700

Remedial Massage

About Remedial Massage Remedial Massage combines deep tissue therapy with full-body stretching, making it an excellent choice for anyone dealing with aching muscles, overall fatigue, or the physical toll of long hours at a computer. This massage works to genuinely relieve tension and restore ease of movement throughout the body. What’s Included Deep tissue massage […]

Read More
From: NPR 4,500

Deep Tissue Massage

About Deep Tissue Massage Deep Tissue Massage is a therapeutic technique that targets the deeper layers of muscle and connective tissue in the body. It’s often chosen by those looking to ease persistent tension, particularly in areas like the neck, shoulders, back, and legs — a technique associated with meaningful relief from chronic muscle tightness. […]

Read More
From: NPR 3,500

Swedish Massage

About Swedish Massage Swedish Massage is one of the most popular forms of massage therapy, and for good reason. This soothing, relaxing technique is designed to promote relaxation, ease muscle tension, and support overall well-being — with a particular focus on reducing everyday stress. Its gentle, flowing strokes make it a natural starting point for […]

Read More
From: NPR 5,500

Trekkers Healing Massage

About Trekkers Healing Massage Trekkers Healing Massage is particularly effective for hikers and trekkers experiencing muscle soreness, stiffness, or fatigue after a long day (or days) on the trail. Beyond its physical benefits, this massage also offers a deeply relaxing and rejuvenating experience, helping to reduce stress and anxiety, support better sleep, and improve overall […]

Read More
From: NPR 4,500

Aroma Therapy

About Aroma Therapy Essential oils have enhanced human wellbeing for thousands of years, offering genuine benefits across physical, mental, and emotional health. Aroma Therapy at Avata combines a soothing massage with essential oils massaged deep into the skin, while you breathe in their aroma to awaken and soothe the senses. Each scent brings its own […]

Read More
Leaf Shape Background

Book your quiet hour at Avata

BOOK A SPOT