About Zen Shiatsu
Shi means finger and atsu means pressure in Japanese — together, Shiatsu is a traditional Japanese massage technique in which the therapist uses their thumbs to apply focused pressure to key points throughout the body. Zen Shiatsu may help ease stress, muscle tension, and joint discomfort through this time-honored technique.
What’s Included
- A full Zen Shiatsu session in a private treatment room
- A pre-session check-in to discuss pressure, focus areas, and product choices
What to Expect
Sessions begin with a brief check-in, giving you the chance to discuss pressure, focus areas, and product choices before your treatment starts. The session itself takes place in a quiet, restful room, with techniques adapted to your comfort level throughout. You’ll have time to rest before leaving the room at the close of your session.
Good to Know
- A traditional, pressure-point-focused technique — for a version that also includes yoga-inspired stretching, see our Yogic Shiatsu treatment
- May help ease stress, muscle tension, and joint discomfort
- A pre-session conversation lets you guide your therapist toward your preferred focus areas
Ready to experience traditional Shiatsu? Book your Zen Shiatsu session at Avata today.
Book Your Zen Shiatsu
Fill out the form below to schedule your Zen Shiatsu session.
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