Private Aerial Yoga

Elevate your yoga practice with our exclusive private aerial yoga sessions. Soar above the ordinary as you flow through poses with expert guidance, using aerial hammocks to enhance your strength, flexibility, and mental well-being.

Aerial inverts are not safe for everyone. This activity is unsuitable for pregnant women and those who have recently undergone surgery. Please consult your physician before booking this class.

Avoid aerial inverts if you have:

  • High blood pressure
  • Heart condition
  • Back or leg fracture
  • Osteoporosis
  • Hernia
  • Vertigo
  • Bone weakness
  • Recent head injury
  • Cerebral sclerosis
  • Propensity for fainting
  • Artificial hips
  • Carpal Tunnel syndrome
  • Severe arthritis
  • Sinusitis
  • Head cold
  • Migraine

Avata | Private Aerial Yoga