Start your weekend with an Amazing dose of movement and mindfulness at our Free Community Yoga Sessions, held every Saturday at Avata Wellness. Open to everyone at no cost, this class welcomes the local community to come together and may help build strength, flexibility, and a sense of calm.
Session Details
- Schedule: Every Saturday
- Time: 8:00 AM – 9:00 AM
- Instructor: Experienced Yoga Instructors from Avata
- Cost: Free
- Level: All levels welcome
- Location: Avata Wellness Center
What to Expect
This Ultimate community session blends gentle stretching, breathwork, and foundational yoga postures suitable for all bodies and experience levels. Whether you’re brand new to yoga or a regular practitioner, our instructors will guide the group through a well-rounded practice designed to leave you feeling refreshed and centered for the day ahead.
Why Join This Session
- Completely free, open to the wider community
- Welcoming, inclusive space for all fitness and experience levels
- A relaxed, feel-good way to start your Saturday
- Builds connection with like-minded people in your community
What to Bring
Comfortable clothing and a water bottle. Bring your own mat if you have one, or one will be provided at the Avata Yogashala.
Register Here
Whether you’re a complete beginner or a regular practitioner, everyone is welcome — no experience needed to join.
Join the Community
Want weekly reminders and to connect with fellow participants? Join our Community Yoga WhatsApp Group — a space to stay updated on instructor changes, session notes, and community meetups.
Frequently Asked Questions
Is this class really free?
Yes! Community Yoga is offered at no cost every Saturday as our way of giving back to the local community.
Do I need to register in advance?
We recommend reserving a spot in advance as space is limited.
Do I need prior yoga experience?
Not at all. This class is designed to welcome all levels, from complete beginners to experienced yogis
What should I bring?
Comfortable clothing and a water bottle. Mats are provided
Is this class suitable for all ages?
Yes, all ages are welcome
Why is this class offered for free?
At Avata Wellness, we believe in making wellness accessible to everyone. This is our way of connecting with and giving back to the community.
How do I reserve my spot?
Click the ‘Reserve Your Spot’ button above or “Contact us at 9802332347, “as space may be limited.
