Purnima

Let Us Change The World Around Us By Changing Ourselves With Yoga”
 
My Name is Purnima, I would like to call myself a Yoga practitioner.
 
It feels amazing to share my journey of yoga with you all. I remember as it was yesterday when I began my walk through, to the Yoga voyage at different Yoga centers across the continents. Each step in each yoga center began to unfold towards an important journey with deep learning of philosophy and science of yoga from various masters of different parts of the globe. I felt open up to human biology and spirituality with immense possibility of personal wellbeing. I felt empowered to have control over myself and to know every system of me from my core to my surface.  
 
When I look back, I learnt yoga when I was in school. The experiences of the Yoga over a time, made me determined to peruse yoga learning further and not limit myself to self practitioner but to share and teach others too. This quest brought me to enroll for 200 hours Registered Yoga Teacher (RYT) from Namah Shivaya Yoga – Dallas, Texas, USA and later enrolled myself in the Sivananda Teachers' Training Course (TTC) from Sivananda Yoga Vedanta Center - Neyyar Dam - Trivandrum, KeraIa, (ATTC) from Swami Krishnanda Yoga Vidyapeeth - Mysore. However, I will always be a student of the practice and am deeply grateful for the wealth of wisdom my gurus have shared with me during my courses. It was a life changing experience.
 
I believe, yoga is a process which creates magical changes in our body, mind and soul. With this, we feel powerful to change ourselves and assist others to change as we integrate the practices in our day to day living. The passion leads to precision, the precision leads to progress. It is a lifelong process of wellbeing, starts in the body, traverses to mind and full our hearts with good health, positivity and warmth.
 
With the practice of yoga, I came to know myself as never before and would like to share my transformational experiences and knowledge with you all. Let’s take this opportunity to have this wonder in our lives and I believe, we all are ready for positive change
 
Since 2015 I am sharing my yoga experience with fellow practitioners, yoga lovers, kids with special needs, active adults,, yoga studio goers and home base.