Flow Yoga

Flow Yoga

 Flow yoga is the rhythmic practice of different Hatha asana sequencing together. It is a style of yoga with a focus on transition and movements with less time spent in stationary poses. Flow practice improves sense and develops a better perspective toward our surroundings. 

Calendar

Register Now

Regular Yoga Classes

Take a deep breath, relax and let us take care of you. Join us for a complete mindful experience.