Historic Changu Narayan Temple to the local homestay at Bastola Gaun
Step into spring's embrace with our rejuvenating Yoga and Hike experience. As flowers bloom and birds take flight, flow through gentle yoga poses and explore vibrant trails. Immerse yourself in nature's beauty while connecting with local heritage and life. Ready to create unforgettable memories?
Join us on March 29th, and let's create lasting memories together. Are you up for the adventure?
Details:
Hike Route: Changunarayan - Nagarkot
Date: Saturday, March 29
Assemble Time at Avata : 6:30 AM sharp followed by briefing.
Departure Time: 7:00 Am Sharp
Hike Starts: 9:00 AM
Exchange Rate: Rs 2500 (Non members), Rs 2300 (Members)
Yoga Instructor: Diwas Mayur
Schedule
6:30 AM:
- Arrival at Avata Wellness Center.
- Briefing about the day’s itinerary by the coordinator (15 minutes)
- Distribution of fruits
7:00 AM:
- Departure from Avata by bus.
8:00 AM - 9:00 AM:
- Arrive at Changu Narayan Bus Park.
- Explore the historic Changu Narayan Temple, a UNESCO World Heritage Site, known for its ancient architecture and cultural significance.
9:00 AM - 11:30 AM:
- Start the hike from Changu Narayan.
- 45 Mins of yoga session on the route at Trishul Dada
- Enjoy a scenic route through lush forests and charming local village trails, experiencing the serene beauty of the region.
12:00 PM:
- Reach Bastola Gaun and settle into a homestay.
- Enjoy a delicious and freshly prepared local lunch.
1:00 PM - 2:30PM:
- Visit Rani Jhula (Queen’s Bridge) and the nearby waterfall.
- Relax and take in the natural beauty of the area.
2:45 PM:
- Board the bus for the return journey.
4:00 PM:
- Arrive back at Avata Wellness Center, concluding the day’s activities.
Note:
- Please carry your own Water bottle, Raincoats, Insect Repellent, Energy bars, Sunscreen and Sunglasses
- Yoga Mats are provided but we prefer you bring your own
- First Aid is available in case of injuries
- Use of fire, and plastic/disposal is discouraged during the hike
- Please be responsible for your belongings
