Shoulder Stand Workshop

Shoulder Stand Workshop

Ready to master Salamba Sarvangasana (Shoulder Stand) but feeling a bit unsure? Now's your chance! REGISTER HERE

Join @heathereltonyoga for a transformative workshop where you'll learn safe techniques to confidently incorporate Shoulder Stand into your practice. Heather will guide you through using props to prevent neck injuries and build a strong foundation for inverted asanas, starting with restorative poses and progressing to more challenging inversions. 

Discover how to safely approach:

✅ Setu Bandhasana (Bridge Pose)  
✅ Halasana (Plow Pose)  

Don't miss this opportunity to explore yoga inversions with confidence! For more details, DM us or click the link in the bio to register. 🧘‍♀✨

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